We are proud to have certified personal trainers to help you meet your health and fitness goals. Your trainer will evaluate your current level of fitness, and develop a nutrition and exercise plan to help you meet your goals, whether you want to lose weight, tone and strengthen, or compete in an athletic event.
Personal training is available one-on-one or with a partner, in 30 minute, 45 minute or one hour sessions. Packages are available for greater savings.
Training is also available on our Pilates Reformer with our certified pilates reformer trainers. 24-hour cancellation notice is required on all personal training sessions. Packages must be completed within one year of purchase.
Personal Trainers are available by appointment; call 737-9071.
Ellen Crook: (954) 655-7568 - specialty in Kinesio Taping
David Kowalski: (609) 425-5982 - golf specific certification from the Titleist Performance Institute
Jeff Hewitt: (904) 536-1476
Carolyn Lee: (904) 962-0529
Jennifer Barry: Pilates Reformer