Fitness

We are proud to feature a comprehensive Fitness Center designed to help our members meet their health and fitness goals…and have fun doing it! With 15 LifeFitness strength machines, 21 of the latest cardio pieces, and a large free-weight area, there is truly something for everyone.

Our group exercise program offers a variety of classes for the beginner to the elite athlete at convenient times — over 30 classes a week! Everything from spinning and yoga to barre pilates and high intensity classes and more are available. We even have a dedicated Pilates Reformer for one-on-one training with one of our certified professionals. As trends change we regularly add something new to the menu to keep you from getting into a rut with your routine.

Personalized health and wellness programs with our exceptional staff of friendly and professional certified personal trainers help you meet your fitness goals, whether you want to lose weight, tone and strengthen, compete in an athletic event, or recover from injury. Many of our trainers have advanced certifications to assist with injuries, disabilities, or the changes of our bodies as we age to help our members make the most of their physical abilities.

And when you've finished that grueling workout, what better way to soothe those tired muscles than with a massage by one of our licensed professionals? A quiet, serene massage room assures privacy and helps melt away the cares of the day.

Other specialty services include Kinesio Taping, nutrition consultations, body composition analysis and assisted therapy stretch.

Cub's Corner Nursery

Located in our Fitness Center, the Cub's Corner Nursery and the Youth Activity Center give parents the luxury of knowing their children are well cared for and having fun while they are enjoying any of the Club's amenities. Our warm and caring child care professionals become a part of the family for the many children who spend time in the Cub's Corner engaged in active play, arts and crafts, and structured activities. Cub's Corner accepts ages 8 weeks to 6 years while those ages 7 to 12 find age-appropriate activities in the Youth Activity Center while still being supervised by our attentive staff. Evening hours are also available when parents want a "date night" at dinner in the Clubhouse, or a quick workout or tennis match after work.